Life Coaching With Me

I work with people from all walks of life. Some have found their dream but need assistance in overcoming the inner blocks that are stopping them from pursuing it. Others feel lost because they aren’t clear on what they want and how to get it. But all my clients share one thing in common – they’re smart, big-hearted achievers who want more out of life and are ready for a change.

We’ll work together to uncover whatever it is that is holding you back so you can step up and take control of your life and your dreams. I’ll ask you questions that are designed to unearth your desires and values, while giving you the tools and strategies you will need to reach a whole new level in your career, your relationships, and/or your health & lifestyle.

Here’s the thing – we all have two selves. There’s the person we are, and the person we want to be. Sometimes this gap is small. Sometimes it is large. But we all have a gap. My job is to help you bridge that gap. There’s a real reason behind your desire to want more out of your life and be better – let’s work together to unlock who you really are, what you really value, and what you really want so you can live your version of a fulfilled and meaningful life.

You’re In The Right Place If

  • You are ready to become the person you’re meant to be.
  • You want to be connected to what truly matters to you.
  • You are stuck in limiting or life diminishing beliefs like “I’m not good enough” or “I’ll never achieve my goal.”
  • You know you have a lot to offer the world, but need some guidance and support getting clarity and motivation.
  • You find yourself complaining of having ‘no time’ (but saying yes to people and plans that don’t really serve you).
  • You compare yourself to others and feel lost in the noise and opinions of your friends, family and society.
Click here to book your first session

Our Sessions

As your coach, it is important for me to get a sense of who you are and how you see yourself in the world. When we first start working together we will get to know each other through a discovery session. This will help us design our future sessions so we will have the best foundation to go forward and successfully achieve your goals.

We are partnering together to take you from good to great. I will urge you to reach new heights, push you to reach your potential, and hold you accountable for the changes you want to see in your life. My job is to facilitate your discovery and growth while guiding you through your journey of transformation.

If you’re new to life coaching and are curious to know if it’s right for you, I would like to offer you a complimentary 30-minute sample session. Get in touch with me by emailing me at lisa@sparkforlifecoaching.com or by filling out my online contact form here. I look forward to meeting you!

  • 50-minute sessions via phone or Skype.
  • 12-session commitment (once a week for 3 months or every 2 weeks for 6 months).
  • Your first session is complimentary – request it here.
  • I’m based in Calgary, Canada, but you don’t have to be!
Get Started Now

My Coaching Approach

Intuition Rocks!

It’s true! We have this awesome built-in system that gives us answers based on our subconscious mind, feelings, hunches, and gut sense; it’s called our intuition. A lot of us spend so much time in our heads that we have lost touch with our bodies and forgotten how to access (and more importantly trust) our intuition. I love working with my clients to unearth this infinite source of wisdom and power.

Getting Un-Stuck

If I sense that you are stuck in one perspective, lost in your own narrative, or it’s not really you talking, you can expect me to make you aware of it. We all have inner critics and life-diminishing thoughts that sometimes take over. Together, we will confront those negative thoughts and limiting beliefs that are invading your mind and inhibiting your judgment.

Transformation is Key

A wise person once told me, “Without transformation, coaching is just a series of great conversations.” We want permanent transformation, right? I don’t want you to finish your time with me only to fall back into your old patterns. When we work together, I’ll give you the tools and techniques that will help you continue thriving long after our sessions are over.

I'm Friendly (But I'm Not Your Friend)

Whether you ask for it or not, your friends will give advice on what you ‘should’ be doing or not doing. Chances are, you rarely follow that advice. There is a solid reason for this – your friends mean well, but their advice is based on their experiences and their vision for your life. Not yours! Here’s the deal: you are the expert when dealing with your life, and it’s my job to help you see that!

You Are Not Broken

You may be off your game or in search of some spark, but you are not broken. You are a strong, resilient, and intelligent person (obviously, or you wouldn’t be here deciding on a way to make a positive change in your life!). I’m not here to ‘fix’ you but to help you see that everything you need to unlock your power, confidence, and spark is inside of you.

Get Started with a Complimentary Sample Session

Ready to find out if this is right for you? I offer a 30-minute complimentary coaching session for anybody wondering what life coaching is all about. Request your sample session now by emailing me at lisa@sparkforlifecoaching or by filling out my online contact form here. So – let’s chat over the phone and get to know each other a little bit. I’m based in Calgary, Alberta, but you don’t have to be! I work with clients worldwide.

In this session you will

  • Find out a little more about life coaching.
  • Experience a mini-coaching session on a topic of your choosing.
  • Get a glimpse into what’s possible if we choose to work together.
  • Have a chance to ask me anything!

Request Your Sample Session Now